ADHD Life Coaching to live Authentically

Our Coaching Vision:

Bring harmony and purpose to families struggling with ADHD so our unique abilities can shine

Our answers lie within - sometimes we just need a little help to find them

There is no "cure all", because we aren't broken. We're just distracted, overwhelmed, unsupported, and stressed out. Sometimes, having an outside, supportive person focused on helping us find our answers within is the only way to make progress.

Behavior Therapy in the form of Parent Training is recommended as a key part of treatment for children with ADHD. This article explains what Behavior Therapy REALLY means— and it may not be what you think.

I feel Stephanie helps me to take control of a situation by following through it with me from start to finish. She is an active and sympathetic listener who has helped me grow during these critical times. Steff has corroborated the dictum that the hard painfull work is 'not always easy but it is always worth it.' Cindy E.

Please visit my Vimeo page for Tiny Habits® ideas and support.

When I first chose my tiny habits, my coach sent a very comprehensive email that went through ever single one of them. Alongside being helpful, it made the program feel more meaningful, because it gave me the impression that she cared about my success.

ABOUT US

Stephanie Marcusky is a wife and mother of two children, both diagnosed with ADHD. She herself was diagnosed at 43 with ADHD, although she was unofficially diagnosed earlier, and afraid of what it meant.

ADHD seemed like a dreadful diagnosis; a failure of parenting her children and lack of learning to be an adult herself, all at the same time. But ignoring the diagnosis was worse – it kept her from learning the strategies and systems that could help her overcome the negative aspects of ADHD.

She has a Bachelors in Construction from the University of Florida, and an MBA from the University of Southern Mississippi, but she cycled through multiple jobs, even before having children. Having 2 kids in less than 5 years seemed to make the chaos worse. After losing a really special job created just for her, she finally got tested and diagnosed for ADHD. But even that wasn’t quite enough to make things click.

Psychiatrists were really expensive, therapy wasn’t changing things quickly enough, and traditional coaching with someone inexperienced in ADHD left her feeling like she was spinning her wheels. Looking specifically for coaching for people with ADHD, she found Laurie Dupar’s International ADHD Coach Training Center and set out to become her own coach, and teach others how to overcome the problems ADHD creates by focusing on the strengths ADHD can reveal.

Let's do this!

Book a free Discovery Call, or jump right in to a Strategy Session and a Coaching Plan by choosing a time with me on my Calendar.

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Opportunities to work with us

On a background of water rushing to the sand on a beach, the words Vision Board Workshop

The 6 Facets of Thriving with ADHD - 3 month program

Many parents with ADHD have kids with ADHD, too. Because who doesn't love a mini-me with the same problems (or more!) following you around for 18+ years, right? It can make life even more complex - nay, overwhelming!

But somehow, people do it - they traverse this minefield mostly intact (if a bit shell-shocked). But it's easier to do it with the support of someone who has lived it and who gets you - who won't look down on you and help you get yourself up, but will laugh in acknowledgment as I support you up.

My own coach shared an awesome idea with me that really helped - do you want a guru shouting from the top of the mountain, or do you want a sherpa who leads you from 2 steps ahead?

Join me on this journey and thrive in your ADHD family.

Positive Intelligence is the best way to change your viewpoint, and your life, with a more-positive operating system.

The very best research on mental fitness, including how to intercept our Saboteurs, how to establish a practice of self-mastery, and how to shift to the Sage Perspective, will help you form a new, better Operating System for your life.

You will learn PQ tools and techniques to increase both performance and fulfillment. You will see results in your relationships and your own mental health.

Rapid Results Accountability

Accountability for the ADHD brain:

Having difficulty getting into action on an important project?

Let's use the natural tendency to tap into adrenaline when someone is expecting something from us.

Set up to be every (work)day for a month, you’ll get into action on a large project. There’s even an “early bird” reward for getting the work done, so you start to anticipate the natural boost from accomplishment.

With my training in Tiny Habits®, we’ll also add a new habit for you, and discuss how to make that habit and any habit or behavior you need to take easier to do, especially if it feels like motivation is hard to tap into.

It’s gamified to ensure that you feel the accomplishment daily and build excitement towards a larger reward at the end of the month.

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