Jot It Down - The Power of Journaling
Journaling is a powerful form of self-care, and done well, can help you make significant strides towards living your life authentically and in line with your values.
Jot It Down - The Power of Journaling will prove how powerful journaling can be – in multiple areas of your life.
It also includes some handy tips on how to get the most from journaling, as well as a section dedicated to journal prompts if you are having trouble getting started.
- The Power of Journaling
- There is One For Everything
- Journaling Tips
- Journal Prompts